P I L A T E S B U S I N E S S O F T H E Y E A R 2 0 2 3
''In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a new body.''
Joseph Pilates
P I L A T E S B U S I N E S S O F T H E Y E A R 2 0 2 3
''In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a new body.''
Joseph Pilates
We want exercise to be a joyful experience so we offer small, friendly classes with a real community feel. Our enthusiastic and qualified instructors will help you rapidly improve your overall fitness level, deliver great results and ensure classes are always great fun. The amazing and proven health benefits of Classical Pilates is at the core of our fitness philosophy.
We look forward to meeting you !
Our classes are suitable for all ages, abilities and fitness levels.
Here are some quotes about Love Pilates from our lovely members....
Our classes are suitable for all ages, abilities and fitness levels.
Here are some quotes about Love Pilates from our lovely members....
Meet karen
A warm welcome awaits from Karen and the Team at Love Pilates…
Meet karen
A warm welcome awaits from Karen and the Team at Love Pilates…
After over 20 years teaching Pilates, Karen opened the Love Pilates Studio in the centre of Milngavie in 2014.
Find classes that suit your schedule and book your place in advance via our on-line booking system.
Find classes that suit your schedule and book your place in advance via our on-line booking system.
If you are new to the Pilates Reformer, we recommend a private 1:1 with Karen before booking any Reformer Pilates classes.
If this is your first visit to the Love Pilates Studio, please arrive a few minutes early to complete a Physical Activity Readiness Questionnaire (PARQ).
Drop in for a single class or choose a great value,
unlimited classes, membership …
Drop in for a single class or choose a great value,
unlimited classes, membership …
Reformer Pilates Classes £25
Wunda Chair Classes £25
Mat Pilates Classes £12
Barre Classes £12
All Classes £10
Book any Studio or Live Stream class on a pay-as-you-go basis.
Our great value memberships include full access to every class on our timetable (including all Pilates Reformer classes!)
* Please note that monthly unlimited membership is subject to one month notice of cancellation.
Monthly unlimited class membership* £95
3-month unlimited class membership £279
6-month unlimited class membership £540
12-month unlimited class membership. £1,020
Accelerate your results by enjoying some personal one to one tuition or arrange a private class with some friends (max 4 people) at the Love Pilates Studio.
Please contact Karen to arrange a date and time that suits.
Private Tuition (1:1) : £75
Studio & Online classes are available via our booking system.
Studio & Online classes are available via our booking system.
For those who have not tried Pilates classes before, it’s a fantastic exercise class that is suitable for people of all ages and all levels of fitness.
There are many documented examples of the numerous and wide ranging health benefits of Pilates which can be generally summarised as follows:
A stronger, healthier back
A more toned, mobile and flexible body
A leaner, longer look
A flatter stomach
A better body shape
A better balance between strength and suppleness
Better posture
A straighter spine
A taller gait
Easier, fuller movement
Better coordination
Greater body awareness
Injury prevention and rehabilitation
Relief from stress
Improved General fitness
A sense of calm and well-being
In addition, the Love Pilates studio uses health beneficial Infrared heaters to create an extremely relaxing, non-oppressive dry heat that gently heals, soothes, stimulates and detoxifies your body and mind. Pilates and exercise with Infrared heating:
Increases calorie burn
Improves detoxification
Improves circulation
Enhances your flexibility
Accelerates Injury rehabilitation
Sculpts & tones your body
Conditions your core
Add some candlelight and some soft music and it’s a spiritual experience!
Transform the way you look and feel with a programme designed to work all of your muscle groups and build a longer, leaner body. Pilates Reformer classes take your Pilates experience to the next level by using your body weight and spring resistance to improve strength, coordination, flexibility and balance.
Top of the range Gratz™ Reformers
Small group classes and personal attention
Reformer classes are pay-as-you-go or included in membership packages.
From seated exercises that target the core to standing exercises that enhance balance and stability, the Wunda Chair allows you to perform a full-body workout with precision and control.
Its adjustable springs allow you to modify resistance levels, accommodating beginners and advanced Pilates lovers.
A Wunda Chair Class delivers a gentle, low-impact, full-body exercise option that will keep you active, more flexible, and having more energy, regardless of your age.
Top of the range Gratz™ apparatus.
Wunda Chair classes are pay-as-you-go or included in membership packages.
Barre sculpting is a whole body workout with exercises using the studio ballet barre to lift your bum, tone your thighs, strengthen your core and sculpt your arms as well as graceful ballet movements to help elegance and posture.
This new workout is a hit with celebs and is a fast effective and safe way to change your body.
Accelerate your results by enjoying some personal one to one tuition or arrange a private class with some friends (max 4 people) at the Love Pilates Studio.
Please contact Karen to arrange a date and time that suits.
Why not ? You might love it !
The Love Pilates Studio is located in the town of Milngavie, some 6 miles to the North West of Glasgow city centre. We have plenty of parking available and are located next to the railway station.
The Love Pilates Studio is located in the town of Milngavie, some 6 miles to the North West of Glasgow city centre. We have plenty of parking available and are located next to the railway station.
Love Pilates
18 Crossveggate,
Milngavie, G62 6RA
07736 731461
karen@karenwoodpilates.co.uk
Leave us a message with any questions, queries or comments.
We'd love to hear from you.