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Welcome to Love Pilates


Pilates Reformer  *  Classical Mat Pilates  *  Indoor Cycling (Spinning™)       Milngavie, East Dunbartonshire

 

 

''In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a new body.''

Joseph Pilates

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Welcome to Love Pilates


Pilates Reformer  *  Classical Mat Pilates  *  Indoor Cycling (Spinning™)       Milngavie, East Dunbartonshire

 

 

''In 10 sessions you'll feel the difference, in 20 you'll see the difference and in 30 you'll have a new body.''

Joseph Pilates

Love Pilates is a boutique Pilates, indoor cycling (Spinning™) and fitness studio with classes available for all ages, abilities and fitness levels. We are located in the centre of Milngavie to the north west of Glasgow, Scotland.

We want exercise to be a joyful experience so we offer small, friendly classes with a real community feel. Our enthusiastic and qualified instructors will help you rapidly improve your overall fitness level, deliver great results and ensure classes are always great fun. The amazing and proven health benefits of Pilates is at the core of our fitness philosophy, closely integrated with heart healthy indoor cycling and weight training classes.

We look forward to meeting you !

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New to Love Pilates?


Our classes are suitable for all ages, abilities and fitness levels.

Here are some quotes about Love Pilates from our lovely members....

New to Love Pilates?


Our classes are suitable for all ages, abilities and fitness levels.

Here are some quotes about Love Pilates from our lovely members....


I’ve been going to Love Pilates classes for many years and I still enjoy each class as much as the first one. It is not only a great way to build and keep core strength and flexibility but the class is also great fun and very friendly so it is a genuine pleasure to go.
— Pauline, Love Pilates Member

I can honestly say they are the friendliest fitness classes I have ever been to! First class tuition and I like the refreshing approach to pay as you go classes.
— Lesley, Love Pilates Member

I usually arrive at Love Pilates feeling harassed, stiff and inflexible and leave feeling like a new woman!
— Mandy, Love Pilates Member

I love the Sculpt Cycle spinning classes, they’re great fun. I can’t believe they make me actually look forward to exercising!
— Susan, Love Pilates Member

Pilates has changed my life! It has made me more flexible and aware of my body. Strengthening my back and core I now have better posture and don’t suffer from lower back pain anymore. I intend Pilates to be part of my life for the rest of my life.
— Heather, Love Pilates Member

Lovely teacher, who made me feel really welcome and at ease. Pilates classes definitely made me feel energised after attending and I would recommend Love Pilates to anyone wanting to start Pilates.
— Alan, Love Pilates Member

 
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Meet The Team


Meet The Team


  Karen   After 20 years as a Pilates and fitness instructor, Karen Wood founded the Love Pilates Studio in Milngavie, Scotland in 2013.   Karen's passion comes directly from witnessing at first hand  the wonderful benefits improved personal health and fitness has on her clients lives.  Karen is an inspirational, 3rd generation Classical Pilates instructor who trained with Kirk James Smith, a student of Joe Pilates protégé Romana Kryzanowska.  The Love Pilates Studio offers classes for all ages and fitness levels, from beginners to athletes and has become a life enhancing experience for our many clients.

Karen

After 20 years as a Pilates and fitness instructor, Karen Wood founded the Love Pilates Studio in Milngavie, Scotland in 2013. 

Karen's passion comes directly from witnessing at first hand  the wonderful benefits improved personal health and fitness has on her clients lives.

Karen is an inspirational, 3rd generation Classical Pilates instructor who trained with Kirk James Smith, a student of Joe Pilates protégé Romana Kryzanowska.

The Love Pilates Studio offers classes for all ages and fitness levels, from beginners to athletes and has become a life enhancing experience for our many clients.

 
Brilliant teacher - so knowledeable and makes you feel welcome and relaxed.
— Janice - Love Pilates Member
  Louise

Louise

  Carol

Carol

  Alan

Alan

  Lisa

Lisa

  Helen

Helen

  Lesley

Lesley

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timetable


Find classes that suit your schedule and book your place in advance via our on-line booking system.

timetable


Find classes that suit your schedule and book your place in advance via our on-line booking system.

PILATES STUDIO

 

MONDAY

9:15 am to 10:00 am   Reformer Pilates

10:00 am to 10:45 am   Mat Pilates

10:45 am to 11:30 am   Reformer Pilates

11:30 am to 12:15 am   Beginners Mat Pilates

5:15 pm : 6:00 pm   Reformer Pilates

6:00 pm : 6:45 pm   Mat Pilates

6:45 pm : 7:30 pm   Reformer Pilates

TUESDAY

9:15 am to 10:00 am   Barre

10:00 am : 10:45 am   Beginners Reformer

5:15 pm : 6:00 pm   Reformer Pilates

6:00 pm : 6:45 pm   KettleBell Class

6:45 pm : 7:30 pm   Mat Pilates

 

WEDNESDAY

9:15 am to 10:00 am   Reformer Pilates

10:00 am to 10:45 am   Mat Pilates

10:45 am to 11:30 am   Beginners Reformer

5:15 pm : 6:00 pm   Reformer Pilates

6:00 pm : 6:45 pm   Mat Pilates

6:45 pm : 7:30 pm   Reformer Pilates

thursday

9:15 am to 10:00 am   Barre

10:00 am : 10:45 am   Beginners Reformer

5:15 pm : 6:00 pm   Reformer Pilates

6:00 pm : 6:45 pm   Beginners Reformer

6:45 pm : 7:30 pm   Mat Pilates

7:30 pm : 8:15 pm   Beginners Mat Pilates

 

FRIDAY

9:15 am to 10:00 am   Reformer Pilates

10:00 am to 10:45 am   Mat Pilates

SATURDAY

9:15 am : 10:00 am   Reformer Pilates

10:00 am : 10:45 am   Barre

10:45 am : 11:30 am   Reformer Pilates

 

spinning STUDIo

 

MONDAY

9:15 am to 10:00 am   Sculpt Cycle ™

6:00 pm to 6:45 pm   Sculpt Cycle ™

6:45 pm to 7:30 pm   Sculpt Cycle ™

 

TUESDAY

7:30 pm to 8:30 pm   Sculpt Cycle ™

 

wednesday

6:00 pm to 6:45 pm   Sculpt Cycle ™

6:45 pm to 7:30 pm   Sculpt Cycle ™

thursday

6:00 pm to 6:45 pm   Sculpt Cycle ™

 

friday

9:15 am to 10:00 am   Sculpt Cycle ™

5:45 pm to 6:30 pm   Sculpt Cycle ™

 

saturday

9:15 am to 10:00 am   Sculpt Cycle ™

10:00 am to 10:45 am   Sculpt Cycle ™

 

First class?

If this is your first visit, please arrive a few minutes early to complete a Physical Activity Readiness Questionnaire.

 
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Prices


Drop in for a single class or choose a great value unlimited class membership

Prices


Drop in for a single class or choose a great value unlimited class membership

1 Month Trial Membership £50

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Drop-in prices

Pilates Reformer Classes                                                 £25

All other classes                                                               £12

Book any class on a pay-as-you-go basis to see what exercise suits you best.


unlimited class Memberships

Our great value memberships include full access to every class on our timetable (including all Pilates Reformer classes!)

Monthly unlimited class membership*                             £75 

Monthly unlimited class membership (no strings)**         £85

Under 18s & Students unlimited class membership**      £50

6 month unlimited class membership                             £385

12 month unlimited class membership                            £720

* Payable by standing order and subject to one month notice of cancellation.

** Payable per month with no notice required to cancel.


Personal Training

If you are looking to build PT into your exercise routine or want to benefit from a 1:1 training session, the Love Pilates Studio is a great facility.  Just call or email Karen. 

60 minutes personal training        £50

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Classes


Classes


CLAssical MAT pilates class

For those who have not tried Pilates classes before, it’s a fantastic exercise class that is suitable for people of all ages and all levels of fitness.

There are many documented examples of the numerous and wide ranging health benefits of Pilates which can be generally summarised as follows:

  •  A stronger, healthier back
  •  A more toned, mobile and flexible body
  •  A leaner, longer look
  •  A flatter stomach
  •  A better body shape
  •  A better balance between strength and suppleness
  •  Better posture
  •  A straighter spine
  •  A taller gait
  •  Easier, fuller movement
  •  Better coordination
  •  Greater body awareness
  •  Injury prevention and rehabilitation
  •  Relief from stress
  •  Improved General fitness
  •  A sense of calm and well-being

In addition, the Love Pilates studio uses health beneficial Infrared heaters to create an extremely relaxing, non-oppressive dry heat that gently heals, soothes, stimulates and detoxifies your body and mind.  Pilates and exercise with Infrared heating:

  • Increases calorie burn
  • Improves detoxification
  • Improves circulation
  • Enhances your flexibility
  • Accelerates Injury rehabilitation
  • Sculpts & tones your body
  • Conditions your core

Add some candlelight and some soft music and it’s a spiritual experience!

 

classical reformer pilates class

Transform the way you look and feel with a programme designed to work all of your muscle groups and build a longer, leaner body.  Pilates Reformer classes take your Pilates experience to the next level by using your body weight and spring resistance to improve strength, coordination, flexibility and balance.

Top of the range Gratz™ Reformers

Small group classes and personal attention

Reformer classes pay-as-you-go or included in membership packages.

 

sculpt cycle TM

Sculpt Cycle™ is a group indoor cycling (Spinning™) workout that's highly effective as a cardio, fat-burn and general fitness workout as well as being great fun!

You are in control as we ride to the beat with inspiring music and choreographed conditioning moves that will exhilarate and challenge leaving you feeling fantastic. 

With the lights down low, cool tunes and great energy, you might forget you are working out! 

Our Sculpt Cycle™ classes have become really popular so book a bike today and join the fun!

Top of the range Precor™ Spin™ Bikes

A really effective group cardio and fat burn workout that's great fun!

 
 

Karen sets achievable targets and the results are notable, which is great motivation in itself. Good humour and a great positive attitude make these Pilates sessions so enjoyable. I can’t believe she actually makes me look forward to exercising.
— Jacqui, Love Pilates Member

 

BARRE

Barre sculpting is a whole body workout with exercises using the studio ballet barre to lift your bum, tone your thighs, strengthen your core and sculpt your arms as well as graceful ballet movements to help elegance and posture. 

This new workout is a hit with celebs and is a fast effective and safe way to change your body.

 
 

kettlebell weight workout

Our Kettlebell Weight Workout is an awesome fitness and sculpting session that combines weight training with targeted endurance and resistance exercises to burn fat, build strength and tone your body.

A really popular class and a great overall workout.

 

PERSONAL TRAINING

The Love Pilates studio is a fantastic facility for Karen’s personal training clients so if you’d like to build in some PT to your fitness plans or use PT to quickly reach your fitness goal please contact Karen.

 

I have had lower back problems for some time but since attending Pilates I have noticed a big improvement. I leave the class feeling great.
— Anne, Love Pilates Member

 

TRY A CLASS TODAY

Why not ? You might love it !

 

Within a number of weeks I had increased flexibility in my back and hips and within a couple of months I could not believe how much stronger and mobile I had become.
— Lorna, Love Pilates Member

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Shop


Products available in the studio or by contacting Karen.

Shop


Products available in the studio or by contacting Karen.

Pink Love Pilates Top : £35

Grey Love Pilates Top : £35

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The Studio


We have an Indoor Cycling (Spin™) Studio and a Pilates Studio in the centre of Milngavie, near the railway station.  Easy to find, with plenty of parking....

The Studio


We have an Indoor Cycling (Spin™) Studio and a Pilates Studio in the centre of Milngavie, near the railway station.  Easy to find, with plenty of parking....

FIND OUR STUDIO

Love Pilates
18 Crossveggate,
Milngavie, G62 6RA

 

CONTACT KAREN

07736 731461
karen@karenwoodpilates.co.uk

 
 

SAY HELLO

Leave us a message with any questions, queries or comments.

We'd love to hear from you.

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