Pilates & Personal Training Karen Wood

Hello !

Do you want an exercise class in Glasgow that will condition your body from head to toe?


My popular Pilates classes offer friendly and expert instruction for people of all abilities. Why not come to my Pilates classes in Bearsden, Torrance or Glasgow and enjoy a mind and body workout that will :



For my Pilates classes timetable in Bearsden, Torrance and the West End of Glasgow, please go here.


I look forward to meeting you!

“I usually arrive at Karen’s classes feeling harassed, stiff and inflexible and leave feeling like a new woman!”  



“I really enjoy Karen’s friendly approach which means you’re having such a good time you don’t realise just how hard she’s making you work!”



“In the short time I’ve been attending Karen’s class, I’ve noticed a big improvement in my core strength, posture and flexibility.  This has had the added advantage of significantly reducing the lower back pain which I suffer from.”


Bearsden Ski Club

Stockiemuir Ave, Bearsden

Hillhead Sports Club

32 Hughenden Rd, Glasgow

Torrance Caldwell Hall

Campsie Rd, Torrance


10 Class FlexiPass

£54

‘My Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energised.’

       Pippa Middleton